Tag Archives: fear

Shower of Abundance Daily Guidance card

To heal your financial situation, first give us your worries concerning money. We will guide you in order to show you how to create and accept abundance. As we work together, your financial situation will heal as fast as you’ll allow.

Although many of us associate abundance only with our finances or material possessions, abundance simply means a copious supply or plenty. Abundance is available in many non-physical forms such as having plenty of time to do the things we want, opportunities, love, health, friendship or ideas.

What blocks us from having a copious supply of anything is often our fear. Fear of not having enough or fear of losing what we have. Our fears can cripple us from achieving that which we truly desire. When we vibrate fear, lack and scarcity we are ordering more of the same from the Universe. To turn this around, we need to change our vibration to that of love and gratitude. Feeling truly blessed for everything we have in our lives, the non-physical as well as the material possessions changes our vibration. Our feelings create our vibration and this is the language of the Universe. Through our vibration, we attract things which have a similar frequency, things such as people, experiences and even money.

Have you ever noticed when you’re in a bad mood or you are angry or upset about something, you seem to attract more of the same? When you are vibrating negativity, you’ll find many things throughout your day to feel angry, upset or negative about. If you continue to emit this vibration and engage in gossiping and complaining all the time, you’ll find more and more things to complain about, including all those people who are ‘lucky’ because everything always goes their way. These people aren’t lucky, they are merely vibrating a higher frequency. To help raise your frequency, start by adopting an attitude of gratitude and a daily practice of finding things in your life you love and feel blessed to have. Things such as your ability to get out of bed in the morning, being able to hug your loved ones, your comfortable lounge chair, the quiet street where you live, the beauty you find in nature, the smell of a rose or freshly cut grass. The list is endless. I challenge you to add five new things that you are truly grateful for, each day to add to your list. Pretty soon, you will have raised your vibration and will be attracting more of the things you truly love.

This is how you can attract abundance into your life. An abundance of love, time, opportunities or finances. Allow yourself to receive a shower of abundance. Raise your vibration, ask your angels for help and act on those surprising or unexpected answers you get without rationalising them. When we ask our angels for help, we need to be open to receiving and accepting their assistance. This often comes in the form of a thought or opportunity that is unexpected or may seem unrelated to our request, and we either dismiss it or explain it away. It is those thoughts that pop into our head when we least expect them that can be the answer to our prayers.

I get messages from songs I find myself singing in my head, songs I haven’t heard recently. When this happens, I take notice of the words. This past week I lost a dear friend and colleague, Joy who was also my spiritual healer and mentor. Since her passing, and even before I knew she had passed, I had this song in my head. You know those songs that keep playing over and over in your head and you find yourself singing it without conscious awareness. Well the song I was singing was Joy to the World, or as it is commonly known, Jeremiah was a Bullfrog, made famous by Three Dog Night first released in 1970, with the lyrics: ‘Joy to the world. All the boys and girls. Joy to the fishes in the deep blue sea. Joy to you and me.’

Remembering my beautiful friend, Joy who is now at peace, you certainly brought a lot of joy to the world.

This Shower of Abundance message is from the Daily Guidance from your Angels oracle cards by Doreen Virtue.

Authenticity ~ Living Your Truth

Authenticity, noun ~ undisputed credibility, genuineness, legitimacy, believability, credibility – the quality of being believable or trustworthy. 

earth glow2013 is a year of Authenticity. Since the beginning of the Aquarian Age following the 21 December 2012 solstice, the Earth has been flooded with more light. This light illuminates everything on Earth and will reach even the darkest of places. Where there is light, there can be no darkness, because the darkness is transformed.  

That which is of a lower vibrating energy will be illuminated this year for all to see. That which has been hidden will be exposed. No one is immune to the light. There is nowhere to hide. Scandals will be exposed, involving governments, corporations, businesses, celebrities and possibly even friends and acquaintances. OK, I hear you saying, scandals involving celebrities are nothing new!   

Are you living your truth? Now is the time for you to consider bringing more light into your life and illuminate any fear, guilt and shame you may have, and move into a more authentic life. 

How can we bring light into our life? We simply do this through our intention. What does this mean? If we think of light as love, we can consciously choose to breath in love and bring this into our body. We can align with the vibration of love by feeling love in our hearts. 

Think of someone or a pet you love unconditionally or remember a time in your life when you felt loved by another and bring the feeling of this love into your body. Practice this feeling as often as you can with the aim of living there all the time, and your life will change.  

bears and book

When you are in the vibration of love, you can shift many things in your life, such as your health, your relationships and even your finances. When you are living at this vibration of love, you also raise the vibration of others around you. Life becomes more enjoyable and fulfilling. 

As fear can not co-exist in the presence of light and love, we can shine the light on our fears and see them dissolve. Keeping our fears hidden can be draining on our energy and on our health. We spend more energy trying to hide our fears than we can afford.  

Fears are a projection of something in the future; something that may or may not happen. They are based in the past – past thoughts, beliefs and experiences. So to dissolve our fears, we need to be in the present moment.  

A simple exercise to facilitate this is to name your fears out loud, then immediately bring your attention to the present. You can do this by simply noticing something in front of you such as the coffee cup on your desk, the scene from your window, the picture on the wall – whatever may be right in front of you.  

Bringing your full attention to a part of your body such as your hands, your feet, or your breath is also a good way to be present. You can stroke our hand and really notice how that feels – notice the sensation of touch, warmth, pressure etc. Alternatively you can put your attention on the space between your feet and the floor and notice how that feels. Another technique is to just notice your breath, without trying to control it. Is there a temperature difference between your inhalation and your exhalation? 

These are all techniques to help you be present in the moment. When you are present in the moment, or being mindful, you can not feel fear, just like light and dark can not co-exist. 

scared little boy oldWhen you feel fear creeping back into your mind, allow it to be there, acknowledge it and thank it for showing up for you. Don’t try to push it away or judge yourself for having this feeling, just allow it to be there and accept it as a natural human emotion. 

It will be showing up for a reason. It may have a message for you or it may simply want to be acknowledged so that it can leave your body. 

If at any time, you feel yourself overcome with fear, or even just feel slightly stressed during your day, bring your attention to the present moment and shift your energy into a more peaceful restful state. Your body will thank you for this. It only takes a moment, needs no special equipment and can be practiced anytime and anywhere. 

Releasing your fears and any hidden emotions of shame, guilt or lack (which are all extensions of fear) will help you move into a more authentic you. What have you got to lose? Now is the time for you to start living your truth as the Universe is supporting you.